2012年2月3日金曜日

Volleyball Skills

                                            
                                           


Today, I explain about the basic volleyball skills.

First, one of basic volleyball skill is setting skill.Setting is very difficult, simply because other team members rely on the success of the set. If a setter doesn't perform the set well, the hitter doesn't hitting well.Setting is widely considered to be in the basic skills in volleyball. It is essentially an overhead pass that a hitter uses to hit the ball over the net, attempting to prevent the defense from returning the pass.

The setter should get into a routine with hitters, so that the two can become comfortable with each other. If there are multiple hitters, the setter should practice with each one until both understand the rhythm of the other’s play style. To set properly, setters should get directly under the ball, passing it directly above them with the fingertips. The setter should never let the ball touch their palms, because it will kill the momentum of the ball and make the set slower and sloppier. The setter should then get out of the way, allowing the hitter to get into position for a successful hit.


Second the basic volleyball skill is hitting skill. Hitting is another basic skill in volleyball that can make or break a team. Hitters must be high jumpers, strong power and think about next action. Hitters should always allow themselves enough room to move forward before jumping to meet the ball. The point to hitting  is timing.

The hitter must recognize when the ball will reach them and plan the jump accordingly. Hitter should strive to hit the ball when they are at their highest, to allow the ball to travel further.Hitters should also extend their hitting arm before touching the ball. This allows the hitter to more strong power behind the hit.


Finally, the basic  volleyball skill is serving skill. There are two types of serves, but there can't use two types of serves. there are very difficult. So we use there different our levels of skill and development. The float serve starts with the server behind the endline with their feet planted firmly. The server tosses the ball into the air a bit above their head and hits it straight on with the palm.

This serve is supposed to float over the net and wobble a bit, making it more difficult to return. The second method of serving is the jump serve. The jump serve is a difficult move that not all athletes are ready for, especially if they are younger team members. The server starts by tossing the ball into the air; athletes should remember that they must toss the ball overhand, not underhand.

 They can toss with either hand or with both hands together. Once the ball is in the air, the server should jump to meet it at its highest point, matching the top of the jump to the top of the throw. The server should hit the ball, making good contact with the ball. Using these tips, servers can master the basic skills in volleyball.


 

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